Tag: self care
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Learning To Say “No”
As tomorrow starts the very busy holiday season I thought this was would be fitting to post today. A lot of people are very comfortable with saying “no”, if that’s you; I applaud you! For others, saying “no” is very difficult. I think I’m pretty good at saying no for the most part, but in…
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Self Care
Well here’s a loaded topic. This “new” term seems to have been going around ever since that email from a female CEO went viral when an employee emailed her to let her know she was taking a mental health day to which the CEO replied being very supportive and encouraging of her doing so. I…
iamclaudiaq 